Primary Food

Have you heard of the Institute for Integrative Nutrition (IIN)? They have a philosophy about food—it’s that everything we consider as a source of nutrition (the food on our plate) is really just a secondary source of nourishment. There are so many other areas of our lives that have the ability to nourish us: our career, spirituality, relationships, environment, and so much more.

IIN was founded by a pioneer and visionary in holistic health and wellness based on the realization that FOOD CHANGES EVERYTHING. I became an Integrative Nutrition Health Coach to spread this message and make the world a healthier and happier place.

I’m launching an email series to share Primary Food with YOU! Opt-in for my Primary Food series to learn about ALL of the essential forms of nourishment, and which elements you’re missing. The extent to which we are able to incorporate them determines how enjoyable and worthwhile our lives feel.

Meet Health Coach Michelle Strasburger, Host of The Primary Food Series

Hi Everyone! I'm so excited to share health coaching with you! Here's a little about me. I have always been active and very passionate about healthy living. Stroke and heart attacks run in my family and have tragically affected my aunts and uncles as well as my grandmother and great grandmother. I'm on a mission to prevent stroke and heart attack in my own life, but love helping others live a fulfilling and well life.
I've been in Human Resources for my 20+ year career, and my last role in HR exposed me to integrative Health. There, I learned about IIN, the Institute for Integrative Nutrition and I knew that this was for me. I'm now a health coach and I also work with organizations and their HR departments on building out wellness programs. I've been positively affected in many ways by Integrative Health in my own life and I look forward to helping you transform your health and wellness.

Created by:

Michelle Strasburger

As an Integrative Nutrition Health Coach, my mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.

I’m not here to judge you! None of us are perfect. My goal as a Health Coach is to be a supportive mentor to help you feel your best through finding what food and lifestyle changes work best for you. Health Coaches fill the gap that many other healthcare professionals may leave, either because they don’t have the time or the training, to provide a safe space to explore your health concerns and provide one-on-one encouragement, personalized attention, and accountability.

Want to improve your health? Achieve all your goals? I can help you transform your life. All you have to do to get started is opt-in for my Primary Food Email Series to learn which essential elements are lacking in your life and how to get your fill!

I Can’t Wait to Share with You!